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Sun and Vitamin D

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It’s the weekend and the sun is shining! What could be better than a picnic with your family? Not only will the sun fill you with Vitamin D making you feel more alive and happier, the act alone of preparing food at home and then sharing it outside with your beloved will quadruple this pleasure!

Beside the joy of sharing moments with your family, do you know which benefits, being outside under the sun, gives you: Vitamin D.

 


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